How do you create a healthy habit? I believe that we can set a goal of making a healthy habit. Some people say if you do it for 21 days you will form a habit. But I believe there are some circumstances that allow a habit to be formed quicker and sometimes longer. It just depends on the three stages of forming a habit.
I can’t tell you how relieved I am to have released my book. This book has been in the works for several – repeat several years! I would start and stop writing over the years. A silver lining from COVID is that I had time to stay home and write. More importantly I was able to schedule time for me to write.
This book is a tribute to my grandmother Ellis Troutman, but also a desired help to young adults who need someone to speak wisdom into their lives.
I am delighted to share what I feel the Lord has given me, and look forward to where this book will take me!